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	<title>Vinegar For Better Health</title>
	<link>http://www.vinegarvitality.com</link>
	<description>Tips For Living Healthy</description>
	<lastBuildDate>Wed, 18 Mar 2009 04:10:55 +0000</lastBuildDate>
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	<item>
		<title>Make Your Own Vinegar</title>
		<description><![CDATA[Wine makers go to great lengths to prevent their precious liquid from turning to vinegar.  That would tell you that it isn't all that hard to make vinegar at home from scratch.  Being easy as it is, making good vinegar is what separates the men and the boys.
One word of warning here, though.  If you [...]]]></description>
		<link>http://www.vinegarvitality.com/make-your-own-vinegar/</link>
			</item>
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		<title>Vinegar and Diabetes</title>
		<description><![CDATA[Way back in 2004 Dr. Carol Johnston of the Department of Nutrition at Arizona State University, did a study that measured the effects of vinegar on 'postprandial' blood sugar levels.  Postprandial is a very technical term meaning 'after a meal'.  People monitoring blood sugar levels would do so 1-2 hours after eating a meal.
The test [...]]]></description>
		<link>http://www.vinegarvitality.com/vinegar-and-diabetes/</link>
			</item>
	<item>
		<title>Vinegar and Late Night Heartburn</title>
		<description><![CDATA[Have you ever gone to bed and been sleeping really well only to be jolted awake with this, stabbing burning-sensation-from-hell in your abdomen?
Occasionally, really only about maybe 10 times a year, this happens to me.  I would suspect I was having a heart attack except for the little fact that a glass of water made [...]]]></description>
		<link>http://www.vinegarvitality.com/vinegar-and-late-night-heartburn/</link>
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		<title>Vinegar vs Real Medicine</title>
		<description><![CDATA[Rich Maloof writing for MSN Health and Fitness made this observation which is very typical of most people's lemming attitude toward the healthcare profession.
He writes:
If apple cider vinegar were the wonder drug some people claim, it would be made by Pfizer instead of Red Cheek.
Some far-reaching claims have been made about apple cider vinegar, which [...]]]></description>
		<link>http://www.vinegarvitality.com/vinegar-vs-real-medicine/</link>
			</item>
	<item>
		<title>Mother In Laws</title>
		<description><![CDATA[This story begins, as many other classics, by eating crow.  For years every time any ailment, malady, affliction, rot, discomfort, discontent was brought up to my mother-in-law, Nancy, the every eternal remedy was either, "maybe you could put some vinegar on it" or "did you soak it in Epsom salt?".  Vinegar, at least was always [...]]]></description>
		<link>http://www.vinegarvitality.com/mother-in-laws/</link>
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		<title>The Basics</title>
		<description><![CDATA[What is Vinegar? 
It is intriguing to think that in today’s computerized, sophisticated world, we’re still using one product which was discovered - quite by chance - more than 10,000 years ago.
Vinegar. Simplicity itself (though its manufacture today is anything but.) The French said it succinctly: vinaigre - meaning sour wine. That is its origin, [...]]]></description>
		<link>http://www.vinegarvitality.com/the-basics/</link>
			</item>
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		<title>Old Time Weight Loss</title>
		<description><![CDATA[
The Apple Cider Vinegar Diet is a diet, while being called a fad diet, has  existed since well into the early part of the 19th century, when Lord Byron  popularized the use of the 'diet miracle'. Even Hippocrates was known to use it  as a health tonic, and American soldiers used it [...]]]></description>
		<link>http://www.vinegarvitality.com/old-time-weight-loss/</link>
			</item>
	<item>
		<title>Apple Cider Vinegar</title>
		<description><![CDATA[
Apple Cider Vinegar has been around for many years. Egyptians used it in 3000 BCE... Julius Caeser's army used an apple cider vinegar tonic to keep healthy and to fight off disease... Hippocrates used apple cider vinegar to treat
many conditions... and Christopher Columbus used apple cider vinegar on his boat to prevent scurvy and disinfect [...]]]></description>
		<link>http://www.vinegarvitality.com/apple-cider-vinegar/</link>
			</item>
	<item>
		<title>Vinegar and Pet Urine</title>
		<description><![CDATA[
Mary Telford of NSW, Australia writes:
I work part-time in a pet motel in my lovely homestate of NSW, Australia and I get asked on a semi-regular basis how to get rid of cat urine odor.
The answer is quite simple, and one that our dear old grandmothers knew back in the day before supermarkets and harsh [...]]]></description>
		<link>http://www.vinegarvitality.com/vinegar-and-pet-urine/</link>
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